Michelle Obama Reveals the Marriage Rule That’s Kept Her and Barack Strong for Decades
Michelle Obama has never been one to sugarcoat the truth — especially when it comes to her marriage. In a candid chat on Amy Poehler’s Good Hang podcast (aired May 13, 2025), the former First Lady shared one surprisingly simple rule that has helped keep the spark alive with Barack from the very beginning — and yes, it still stands.
The Hilarious One-Sided Teasing Rule
“We have a deal,” Michelle told Poehler, laughing. “It started early in our marriage: I can tease you, but you can’t tease me.”
It may sound unfair, but it’s a pact they’ve stuck to — mostly. Michelle admitted that Barack has tried to push back a few times, but she doesn’t budge. “None of that,” she says with a smile when he tries to dish it back. The rule is clear — teasing flows in one direction.
Barack vs. the Women of the House
And it doesn’t stop with Michelle. Barack’s vastly outnumbered at home, too. “When me, Malia, and Sasha are together, he doesn’t stand a chance,” Michelle joked. “We go after him mercilessly. Teasing is our love language, and I tell him that.”
With humor, honesty, and just the right amount of sass, Michelle gave listeners a glimpse into the playful dynamic that’s helped define — and strengthen — her nearly three-decade-long relationship with Barack Obama.

Humor at Home, Grace Under Pressure in Public
At home, Michelle Obama rules the roost with laughter and love — but when it comes to public scrutiny, she stands firm with quiet strength. Years in the White House taught her that the best way to deal with relentless criticism is simple: tune it out.
Speaking at SXSW, Michelle addressed the whirlwind of false rumors — from conspiracy theories about Barack’s birthplace to baseless attacks on their patriotism. “There was a lot of negative energy flipping our way,” she said.
But they never let it consume them. “What kept us sane — and what we taught our daughters — is you can’t live through social media,” she shared. Michelle avoids it altogether. “I don’t think I’ve ever once looked at a comment section,” she added, unapologetically.
Living on Her Own Terms
In a revealing conversation on Sophia Bush’s Work in Progress podcast, Michelle spoke about what life looks like now — post-White House, post full-time parenting — and the freedom she’s finally embracing.
When asked what her days look like now, she grinned and answered, “Man, it is whatever I want, Sophia.”
For decades, her schedule revolved around her children, her husband, and the demands of public service. Now, she’s living for herself. “This year, I looked at my calendar and chose what was best for me — not what I had to do, not what others expected,” she said. That moment, she admitted, was both liberating and unfamiliar.
A Hilarious “Parks and Rec” Flashback
On Amy Poehler’s Good Hang podcast, the two reflected on Michelle’s surprise appearance in Parks and Recreation — a cameo that fans still gush over. Michelle kept it stylishly casual in a gray zip-up and belted jeans, while Poehler rocked a slate blue shirt and brown blazer.
But behind the scenes? Total chaos — at least for Poehler. “Do you not remember? I’m so glad you don’t remember. I full-on drooled,” Poehler admitted, recalling how nervous she was filming with Michelle.
Michelle burst out laughing. “Did I say something? Did I notice the drool?” she teased.
Poehler praised Michelle’s poise through the awkward moment: “You just looked like, ‘Maybe this is a choice.’”
